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Upcoming Events

  • Mothers Release: Movement for Releasing Overstimulation & Burnout
    Mothers Release: Movement for Releasing Overstimulation & Burnout
    Sat, May 11
    Zoom
    May 11, 2024, 11:30 AM – 12:30 PM EDT
    Zoom
    May 11, 2024, 11:30 AM – 12:30 PM EDT
    Zoom
    Join us for a Mothers Release Workshop, where we will utilize Gentle Movements to Release burnout to help us find rest and recovery.
  • Brain Fog Release
    Brain Fog Release
    Sat, Nov 18
    Virtual Workshop
    Nov 18, 2023, 10:30 AM – 11:30 AM
    Virtual Workshop
    Nov 18, 2023, 10:30 AM – 11:30 AM
    Virtual Workshop
    Does your brain feel like it is in a fog? Do you feel disconnected from yourself and your thoughts? Come release the Brain Fog through movement as you re-connect back to yourself.
  • Job Loss Emotion Release
    Job Loss Emotion Release
    Sat, Sep 30
    Virtual Workshop
    Sep 30, 2023, 11:00 AM – 12:00 PM EDT
    Virtual Workshop
    Sep 30, 2023, 11:00 AM – 12:00 PM EDT
    Virtual Workshop
    Transitioning through jobs can often feel overwhelming, and not an event we often process. Come move through the loss of employment, to release the old job and find hope in the prospects for the future.
  • Back to School Jitters Release
    Back to School Jitters Release
    Sat, Aug 26
    Virtual Event
    Aug 26, 2023, 3:00 PM – 4:00 PM EDT
    Virtual Event
    Aug 26, 2023, 3:00 PM – 4:00 PM EDT
    Virtual Event
    Going back to school for kids can bring about a lot of different emotions. Come release those back-to-school jitters through movement!
  • Gentle Movement Workshop
    Gentle Movement Workshop
    Sun, Oct 16
    ADF Scripps Studio
    Oct 16, 2022, 4:30 PM – Nov 20, 2022, 6:00 PM
    ADF Scripps Studio, 721 Broad St, Durham, NC 27705, USA
    Oct 16, 2022, 4:30 PM – Nov 20, 2022, 6:00 PM
    ADF Scripps Studio, 721 Broad St, Durham, NC 27705, USA
    Releasing Emotions in the Body Through Embodied Movement
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