Are your students struggling with built-up stress, test anxiety, or unprocessed anger? Do they feel pressure that they can't seem to address or release? We can help. Our team of Certified Lenae Release Method instructors can come and lead your class or school in practices that safely express and release those overwhelming emotions. There is no requirement for dance knowledge or background, just an openness to moving the body. not judging others and having fun!
These classes do not focus on dance technique, but rather on expressions of self and the emotions within the self. We guide kids and adults in finding ways to listen to their bodies and move in response to them. From offering these classes our participants report that they feel calmer, happier, and free'er after engaging with this style of movement.
When we offer these classes, participants are surprised at the different ways that they express their emotions, and they learn new ways they can safely express themselves. All the participants learn how to validate their neighbor's expression, and through the movement practice, we create muscle memory in the body so that we become less reactive in the emotions but are able to slow down and choose our reactions.
Let us show your students how to guide their emotions through the body and out of the body through movement, giving these emotions validation and providing a release.
One Class- One Emotion
Do you have 20-30 students that you can think of that would benefit from moving through an emotion? In this package we help a small group of students move an emotion through their bodies and out of the body.
One Classroom- 6 Emotions
In this package we guide a small group of students through the emotions of joy, anger, sadness, peace, anxiety and excitement. These students learn how to move these big emotions through the body and out of the body through movement.
All School- One Emotion
Are all the students struggling with a similar emotion, like anxiety right before a school wide test? In this package we offer a movement session for all the students in the school to move an emotion through their body and out of their body.
All School- SEL Takeover
Does your school need assistance with their Social Emotional Learning Specials Class? We are here to help. In this package let us take over your SEL Specials class, we come in throughout the year to offer movement sessions for different emotions for all the students in the school.
Get a Quote
Every school has different needs, so our pricing is customized to meet the needs of each individual school. Contact us below for a free assessment and quote. We look forward to working with your school!