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Baby & Me Movement Workshop

Thu, Oct 08

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Carolina Birth and Wellness

Together, we will talk, dance, and discover tools that will allow us to release built up emotions and find balance within ourselves. Come join us!


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Baby & Me Movement Workshop
Baby & Me Movement Workshop

Time & Location

Oct 08, 2026, 10:00 AM – 11:00 AM

Carolina Birth and Wellness, 5850 Fayetteville Rd Ste 202, Durham, NC 27713, USA

About the event

We will be using the Lenae Release Method to work with our bodies to Accept, Express & Release the emotions our bodies have been holding through the process of becoming mothers. Wear your baby or bring a blanket — whatever works for you both.

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© 2022 by Express & Release Therapeutic Dance 

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