Day of Joy
Sat, Mar 14
|Location is TBD
A vibrant, heart-centered experience designed to help you reconnect with your body, your breath, and your joy. This event is an invitation to move freely, release stress, and return to the parts of yourself that feel light, alive, and present.
Time & Location
Mar 14, 2026, 3:00 PM – 5:00 PM
Location is TBD
About the event
Through gentle guided movement, music, reflection, and community connection, participants will explore joy as more than a feeling; it’s a practice, a birthright, and a form of healing.
Whether you’ve been carrying stress, navigating transition, or simply need space to breathe and reset, our Day of Joy offers a supportive environment where all bodies are welcome, and all movement is honored. No dance experience is needed—just a willingness to show up as you are.
This experience blends somatic practices and therapeutic dance to support emotional wellness, self-expression, and collective celebration. Come as you are, move at your own pace, and leave feeling more grounded, open, and connected.
Sponsored by the City of Durham, come and find, engage with, and celebrate joy within our community.
Tickets
General Admission
This ticket includes food, beverage, and all the activities we will be hosting.
$0.00
Total
$0.00