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One-on-One Emotion Release Sessions

Individualized plans to help you accept, express, and release emotions from the self.

  • 1 hour
  • From 40 US dollars
  • Durham

Service Description

Together we create an individualized plan to help you reconnect to your body, whether that disconnect is from past trauma, a traumatic surgery, or trying to cope with life’s daily stressors. Through our one-on-one sessions we create movement together to explore how to feel the sensations and emotions living in the body to express them, and then release them from the self, or accept them as a part of the self. In these sessions we help our clients regain confidence and love for their bodies, and confidence to accept, express, and release overwhelming emotions.

Contact Details

  • Durham, NC, USA


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