Our Classes

You can find Express & Release Therapeutic Dance classes throughout the Triangle area. We offer classes,  workshops, private sessions, and we are available to hire for your specialized event.

At Express & Release we want everyone to have access to this type of movement to help reduce stress, anxiety, and depression so we offer sliding scale payment and partial and full scholarships for all classes, retreats, workshops, and private sessions.

Please contact us below if you need financial assistance.

Or if you would like to donate to help us provide scholarships for our community, please contact us below.