Express & Release Anger- 6 week series
Sat, Aug 08
|NorthStar Church of the Arts
A 6-week movement healing series centered around anger. Each session is 90 minutes. We breathe, move, and journal. Some weeks we break things. Some weeks we build things. All of it is intentional and guided. None of it requires dance experience. Anger has been living in you, come move it out.
Time & Location
Aug 08, 2026, 10:00 AM – 12:00 PM EDT
NorthStar Church of the Arts, 220 W Geer St, Durham, NC 27701, USA
About the event
This is a 6-week community series for anyone carrying anger, disappointment, or frustration in their body. No performance, no judgement. Just movement, breath, and people being real with each other. Anger isn't the problem, having nowhere to put it is.
Get your tickets: https://givebutter.com/summer-somatics-2026?utm_source=ig&utm_medium=social&utm_content=link_in_bio
Saturdays, July 25 – August 15 | 10:00 AM–12:00 PM
NorthStar Church of the Arts
You don't dance? That's fine. Neither do most of the people who need this the most.
This series is sliding scale and donation-based, with no one turned away for lack of funds.